{"id":11,"date":"2022-04-15T19:34:55","date_gmt":"2022-04-15T19:34:55","guid":{"rendered":"http:\/\/www.eet-fit.nl\/?page_id=11"},"modified":"2025-02-27T16:12:58","modified_gmt":"2025-02-27T16:12:58","slug":"eet-fit-voor-gewichtsverlies","status":"publish","type":"page","link":"https:\/\/www.eet-fit.nl\/","title":{"rendered":"Home"},"content":{"rendered":"

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Hallo. Ik ben Barbara, voedingscoach<\/h1>\n

[\/et_pb_text][et_pb_text disabled_on=”off|off|off” admin_label=”texts” _builder_version=”4.17.1″ _module_preset=”default” text_font=”Nunito||||||||” text_text_color=”#ffffff” text_font_size=”18px” text_line_height=”1.8em” header_font=”Oswald||||” header_font_size=”16px” header_letter_spacing=”2px” header_line_height=”1.7em” background_color=”#a9ce4a” text_orientation=”center” max_width=”800px” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”]<\/p>\n

Met EetFit help ik jou om af te vallen. Als BGN gewichtsconsulente en Puurgezond professional laat ik jou zien wat gezond en lekker eten is en je toch gewicht kan verliezen\u00a0 Ik begeleid jou persoonlijk, zodat je een gezond eetpatroon zelf toe kan gaan passen. Zo val je niet alleen af, maar zorg je dat het er ook niet meer aan komt.\u00a0 Ook breng ik je in beweging. Letterlijk! Met PowerWalk. <\/span><\/p>\n

Eet je fit, voel je fit. Ik help je graag!<\/strong><\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEyNSJ9fQ==@” button_text=”Meer over Barbara” button_alignment=”center” _builder_version=”4.17.1″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”20px” button_text_color=”#f7f7f2″ button_bg_color=”#ff6d06″ button_border_width=”0px” button_border_color=”#FF6D06″ button_border_radius=”35px” button_font=”||||||||” button_icon=”=||divi||400″ global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#ff8e05″ button_border_color__hover=”#c99872″ button_border_color__hover_enabled=”on|hover” button_border_radius__hover=”35px” button_border_radius__hover_enabled=”on|hover” button_letter_spacing__hover=”0px” button_letter_spacing__hover_enabled=”on|hover”][\/et_pb_button][et_pb_image src=”http:\/\/www.eet-fit.nl\/wp-content\/uploads\/2022\/05\/barbara_front_small.jpg” alt=”Barbara voedingscoach” title_text=”barbara_front_small” align=”center” _builder_version=”4.17.1″ _module_preset=”default” width=”200px” border_radii=”on|300px|300px|300px|300px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Coffee Menu” _builder_version=”4.17.1″ _module_preset=”default” background_color=”#f7f7f2″ background_enable_image=”off” custom_margin=”||||false|false” custom_padding=”100px||32px||false|false” global_colors_info=”{}”][et_pb_row admin_label=”Section Header” _builder_version=”4.16″ _module_preset=”default” module_alignment=”center” custom_padding=”40px|0px|40px|0px|true|” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text disabled_on=”off|off|off” admin_label=”Subtittle” _builder_version=”4.17.1″ _module_preset=”default” text_font=”Nunito||||||||” text_font_size=”18px” text_line_height=”1.8em” header_font=”Oswald||||” header_font_size=”16px” header_letter_spacing=”2px” text_orientation=”center” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”30px||||false|false” custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n

Verschillende trajecten. Wat past bij jou?<\/h2>\n
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Bij EetFit ontdek en leer je wat gezond en toch lekker eten is. Geen hypes, geen maaltijdvervangers, maar gewoon echt en vers eten. I<\/span>edereen is anders. Daarom kies je bij EetFit uit verschillende trajecten. Altijd met persoonlijke ondersteuning. Je kan kiezen uit EetFit Basis, EetFit Plus en EetFit Compleet. Klik op de link en je krijgt uitgebreide informatie over de verschillende trajecten.<\/span><\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”on|on|on” admin_label=”Coffee items” _builder_version=”4.17.1″ _module_preset=”default” custom_margin=”|||” custom_padding=”60px|0px|60px|0px” disabled=”on” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”3 maanden. \u20ac75 p\/m” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI2MiJ9fQ==@” image=”http:\/\/www.eet-fit.nl\/wp-content\/uploads\/2022\/06\/basis2.svg” alt=”EetFit Basis dieet plan met Barbara” image_icon_width=”280px” admin_label=”coffee Item” _builder_version=”4.17.1″ _dynamic_attributes=”url,link_option_url” _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” header_text_color=”#ff6d06″ header_font_size=”26px” header_letter_spacing=”1px” header_line_height=”1.7em” body_font=”Nunito||||” body_text_align=”center” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” custom_padding=”||0px|||” animation=”right” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI2MiJ9fQ==@” image_max_width=”280px” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”115%|115%”]<\/p>\n

Een kort traject voor als je enkele kilo’s wilt afvallen. Maar ook als je\u00a0 je eet- en beweegpatroon wilt verbeteren.<\/p>\n

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Focus voor een langere periode. Je neemt meer tijd om af te vallen door een gezond eet -en beweegpatroon aan te leren.<\/div>\n<\/div>\n<\/div>\n

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Je neemt ruim de tijd om af te vallen en om een gezonde(re) levensstijl aan te leren.<\/div>\n<\/div>\n<\/div>\n

[\/et_pb_blurb][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4OCJ9fQ==@” button_text=”Details” button_alignment=”center” _builder_version=”4.17.1″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”20px” button_text_color=”#f7f7f2″ button_bg_color=”#ff6d06″ button_border_width=”0px” button_border_color=”#FF6D06″ button_border_radius=”35px” button_font=”||||||||” button_icon=”=||divi||400″ custom_margin=”40px||||false|false” button_border_color_hover=”#c99872″ button_border_radius_hover=”0px” button_letter_spacing_hover=”3px” button_bg_color_hover=”#c99872″ saved_tabs=”all” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on|hover” button_border_color__hover=”#c99872″ button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”on|hover” button_border_radius__hover=”35px” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on|hover” button_letter_spacing__hover=”0px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#ff8e05″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_enable_color__hover=”on” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”CTA Button” _builder_version=”4.16″ _module_preset=”default” custom_margin=”|||” custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIifX0=@” button_text=”Bekijk alle EetFit trajecten” button_alignment=”center” _builder_version=”4.17.1″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”20px” button_text_color=”#f7f7f2″ button_bg_color=”#ff6d06″ button_border_width=”0px” button_border_color=”#FF6D06″ button_border_radius=”35px” 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Makkelijke voedingstips<\/h2>\n

Ik kan de hele dag wel praten over voeding. Over lekkere recepten, bereidingswijzen. Wat is gezond en wat kan je beter laten staan. Welke ingredi\u00ebnten zitten erin? Let je wel op duurzaamheid. Hoe voorkom je een snaai aanval? Noem maar op. Ik heb verschillende weetjes en tips opgeschreven. Doe je voordeel ermee! En de tips worden regelmatig aangevuld. Zeker af en toe kijken dus.<\/p>\n

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PowerWalk<\/h2>\n

Stevig wandelen in een prettige omgeving, samen met een groep. Je geniet van de natuur en van een gezellig gesprek. Ondertussen werk jij aan je conditie en aan een optimale verbranding. Ideaal voor als je wilt afvallen! En door de combinatie met krachtoefeningen verbeter jij jouw houding.<\/p>\n

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Ik ben professioneel aangesloten bij\u00a0<\/span><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,1_5,1_5,1_5,1_5″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column _builder_version=”4.17.1″ _module_preset=”default” type=”1_5″][et_pb_image src=”http:\/\/www.eet-fit.nl\/wp-content\/uploads\/2022\/06\/puur_gezond.png” alt=”Barbara is aangesloten bij Puur & Gezond” title_text=”puur_gezond” url=”https:\/\/www.puurgezond.nl\/” _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”110%|110%” width=”100%” custom_padding=”||25px|||”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column _builder_version=”4.17.1″ _module_preset=”default” type=”1_5″][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}” custom_padding=”|||0px||” custom_margin=”|-82px||||”]<\/p>\n

Mijn praktijk is PuurGezond. De uitgangspunten van PuurGezond sluiten helemaal aan op mijn visie van gezond eten en leven.\u00a0<\/span><\/p>\n

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Hallo. Ik ben Barbara, voedingscoachMet EetFit help ik jou om af te vallen. Als BGN gewichtsconsulente en Puurgezond professional laat ik jou zien wat gezond en lekker eten is en je toch gewicht kan verliezen\u00a0 Ik begeleid jou persoonlijk, zodat je een gezond eetpatroon zelf toe kan gaan passen. Zo val je niet alleen af, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"yoast_head":"\nHome - Eet-Fit: voedingsadvies en powerwalk<\/title>\n<meta name=\"description\" content=\"EetFit voor persoonlijke begeleiding in gewichtsverlies, gezonde voeding en bewegen. 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